Wellness & Relaxation massage
Relaxation Massage focuses on helping you let go of those places where you unconsciously hold stress. We’ll go slowly, find sites of restriction, and let your body gently ease into a relaxed state of being.
I’ve noticed that many people equate a successful massage with suffering pain, as if a massage is only good if it hurts (and the more it hurts the better the massage). I don’t believe this to be the case, and some of the best work I’ve received hasn’t once caused me to wince. The goal of wellness massage isn’t to push through resistance or mash down on muscles that are already taking a beating in your daily life. While we may work on deep knots and troublesome places, the focus will be on helping you find a place of total relaxation, free from the demands and anxieties of your life.
When we’re done you’ll come out of the session feeling soothed and at ease, ready to move through your day with more peace and clarity.